fat burning
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For Her
cardio training
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For Her
cardio training
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about me
hello, Alexsandria Here
A certified personal Trainer, who fell in love with the realization on how fitness produces high levels of self-love & wanting to implement them onto others. My main goal is to help people realize: if you feel amazing on the inside, you’ll look amazing on the outside & the results show it.
I have been in the fitness industry since 2018 & quickly became certified early 2019. I discovered I had a passion to make fitness a long life career the second I realized how much it changed my personal life for the better & all I could think to myself was “I want to help others feel the way I feel mentality, spiritually & physically. Most people view Fitness as just a physical aspect when there is so much more to it. It is a full Mind-Body experience. As the years went on, I started to take more courses to continue gaining knowledge, learning from higher experts in the field & become the best I could be for my clients. Fitness has changed my whole mindset & would love to do the exact same for you.
Keep you on track
No matter where you are in the world, we will stay disciplined together & either train virtually or in your own home. Give yourself the motivation, get up & stay on track with weekly workouts.
Ensure total body fitness
Fitness starts in the mind & heart. Training(action) the body is the ultimate key to total wellness.
Evaluate your progress
Every 30 days, we will track your small progress goals. Instead of focusing on the big picture, Switch your mindset to the small daily goals by building strength, endurance, mobility & flexibility.
Fitness is a slow walk in the park! Remember, the turtle run the race in the END
A year of three times per week with consistency, discipline & good eating habits will have you winning that race.
Workout gallery
I want to inspire people. I want someone to look at me and say “Because of you I didn’t give up”
start your training today
Testimonials
Satisfaction that speaks
Pricing plans
Start achieving Results the RIGHT WAY
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1 Person: 60$
2 Persons: 70$
- Mobility & flexibility training
- BodyWeight Training
- HIIT endurance
- Strength Training
- Monthly tracking progress
- Personalized programs
- Personalized programs
*Having equipment is a + not required.
1 Person: 60$
2 Persons: 95$
- Full gym equipment
- 360 visual training
- BodyWeight Training
- HIIT endurance
- Strength Training
- Monthly tracking progress
- Personalized programs
1 Person: 85$
2 Persons: $120
- I BRING equipment to YOU
- Mobility & flexibility training
- BodyWeight Training
- HIIT endurance
- Strength Training
- Monthly tracking progress
- Personalized programs
certifications
professional certified experience
book a training session
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tel: (613) 316-9905
Email: Unafit3@gmail.com
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visit us
Adress:136 Willow St, Ottawa, ON
K1R 6W3